Pregnancy Massage is a great way to help relieve the physical discomfort and emotional stress that can accompany pregnancy. It can help to relax the mind and body, relieve muscular tension, promote wellbeing and give you an improved night's sleep.
Massage may help after birth too by promoting muscle healing and spinal alignment, important factors in returning the body to its pre-pregnancy state. It also gives a mother some precious time for herself!
How can Massage help? Massage can be enjoyed either as a treat or support for discomfort or anxiety through-out pregnancy. It promotes wellbeing by helping to relax mind and body, relieve muscular tension and encourage a better night's sleep.
Please Note: Pregnancy Massage is only given after the first trimester, week 13 onwards. A doctor's note may be required if you have, or develop during your pregnancy, certain medical conditions. Please feel free to call Nick if you have any questions and he will be happy to help.